# 2009 Pokémon Supreme Victors #69

> The Pokémon Supreme Victors #69 Metang reverse holo card is a 2009 Stage 1 Metal Pokémon featuring the Metallic Lift ability and a unique damage-scaling attack.

Canonical URL: https://supercatch.com/product/pokemon-supreme-victors-metang-69-reverse-holo

## Identity

- **Year**: 2009
- **Manufacturer brand**: Pokémon
- **Set / series**: Supreme Victors
- **Card number**: #69
- **Product type**: TCG_CARD

## Description

This reverse holo treatment offers collectors a distinct shimmering finish compared to the standard uncommon print, making it a sought-after addition for those building complete set collections. Metang brings strategic depth to the game with its Metallic Lift ability, which reduces its retreat cost to zero if any Metal Energy is attached, allowing for faster board positioning. Its attack, Metal, deals 40 damage plus 10 more for each energy attached to the defending Pokémon, providing a versatile offensive option that scales with resource investment. Designed by Kyoko Umemoto, the card captures the metallic aesthetic of the Metal type while maintaining the classic Pokémon TCG layout. Whether you are hunting for a specific finish to complete your Supreme Victors binder or simply appreciate the design of this dual-bodied Pokémon, this card remains a staple for enthusiasts. The reverse holo variant specifically appeals to those who value visual distinctiveness alongside functional card utility in their collections.

## FAQ

### What is the Metallic Lift ability on Metang?

Metallic Lift allows you to set Metang's retreat cost to 0 if it has any Metal Energy attached to it. This ability helps players move the Pokémon out of attack position more easily without paying additional energy costs.

### How does the Metal attack work on this card?

The Metal attack deals 40 damage plus an additional 10 damage for each Energy attached to the Defending Pokémon. This means the damage output increases based on the opponent's resource investment.

### Is this card a common, uncommon, or rare card?

This card is an Uncommon rarity within the Supreme Victors set, indicated by the silver symbol on the card. It is part of the standard distribution and not a rare parallel or holographic variant.

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Last verified: 2025-11-29.
