Daily Regimen is a white Aura enchantment from the 2013 Duel Decks: Heroes vs. Monsters expansion, offering a simple way to boost creature power.
2013 • Magic: The Gathering • Duel Decks: Heroes vs. Monsters
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| Condition | Value | Source | Trend | Price Details |
|---|---|---|---|---|
$0.10As of 9/20/2026 | Guide Estimate | +11.1% | ||
Raw / Ungraded
TCGplayer Market (reference) · Guide Estimate evidence · captured Sep 20, 2026
Daily Regimen represents a fundamental interaction within the Magic: The Gathering trading card game, specifically originating from the 2013 Duel Decks: Heroes vs. Monsters expansion. As the eighteenth card in the DDL set, this uncommon white enchantment is designed by Warren Mahy and serves as a classic example of the early-game creature support found in the game's history. Collectors often seek this card not just for its gameplay utility, but as a tangible piece of the Duel Decks era, which focused on streamlined, two-player experiences. The card functions as an Aura, requiring a creature to enchant. Its primary ability allows the controller to spend one white mana and one generic mana to place a +1/+1 counter on the enchanted creature. This mechanic provides a reliable method for increasing a unit's strength and toughness over time, making it a staple in decks focused on incremental advantage. The flavor text, "What self-indulgence tears down, discipline builds up again," reflects the thematic tension between the heroic and monstrous factions presented in the set. For Magic: The Gathering collectors, owning a copy of Daily Regimen offers a connection to a specific period of product design. The Duel Decks line was significant for making competitive play more accessible, and cards like this one illustrate the straightforward design philosophy of that time. Whether you are building a casual Commander deck, a limited format strategy, or simply expanding your library of white cards, this card is a versatile addition. It remains a recognizable piece of the game's extensive catalog, appealing to those who appreciate the strategic depth of enchantment-based mechanics. The card's enduring presence in the game's lore and mechanics makes it a relevant item for enthusiasts looking to complete sets or explore the versatility of white mana in Magic: The Gathering.
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The catalog profile below summarizes the card identity, featured subject, and notable collectible traits.
The core identity of the card within the set.
The subject, team, league, and sport context tied to this card.
Featured
Daily Regimen
Game
Magic: The Gathering
Rarity, print treatment, and game-specific stats for this card.
Uncommon
Warren Mahy
Card Stock
English
{W}
Enchantment — Aura
W
Abilities, attacks, oracle text, and flavor text printed on the card.
Enchant creature {1}{W}: Put a +1/+1 counter on enchanted creature.
What self-indulgence tears down, discipline builds up again.
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